Music boosts our mood and well-being, and music therapy may help during treatments for certain health conditions.
Can music improve our health and quality of life? - Harvard Health
Humans' relationship with music is complex and individual, and there are times when music can have a clear and immediate impact on our well-being. Music therapy uses music as a therapeutic t...
www.health.harvard.edu
Music improves wellbeing and quality of life, research suggests
A review of 26 studies finds benefits of music on mental health are similar to those of exercise and weight loss
Music Interventions and Health-Related Quality of Life
This systematic review and meta-analysis examines the association of a range of therapeutic music interventions with positive changes in health-related quality of life.
jamanetwork.com
