Not my intention to disturb anyone’s peace of mind through online posts.
But you are right I recognised a few behaviours mentioned in the article in similar my own to a small extent. Thankfully it’s nowhere near out of my control. We should keep in mind the likelihood that there may be a few who may be struggling and need help.
The point when our interest in something (obsessive thoughts and compulsive behaviour, to observers) becomes disruptive and starts affecting day to day lives, is poorly defined and subjective. Treatment is available and Mental health experts can help. Cognitive behavioural therapy seems to be more effective than other methods.
Here's all about hypnotherapy for OCD and how working on your obsessions under hypnosis might help relieve distress.
psychcentral.com
In clinical settings showing recordings of obsessive behaviour to those being treated for severe OC behaviour is of no therapeutic value.
If this thread causes distress to anyone it should be removed. Please DM a mod or me.
I am sure we can find a way to discuss our obsessions without this article.